About

What I do:
I help moms like you build mindful relationships through positive parenting strategies.
I teach you how to be calm, eliminate yelling, and become the best version of yourself.

Are you interested? Start here:

HEY THERE!

I am a multi-passionate mom working to help all parents become their best selves and build positive relationships with their kids through mindful parenting.

I graduated from Indiana University of Pennsylvania with a degree in Deaf/Elementary Education and East Carolina University with a Master's in Reading Education.

I have been a high school teacher of the Deaf and hard-of-hearing and special education for 13 years, a cross country coach for 12 years, and a mom blogger for 4 years. I am also a mom to an amazing 5- year-old and am in the process of adopting a baby with my husband.

I am a 3x author of the Add One-A-Day 30 Day Challenge, children's book, Henry's Hiccups, and a parenting book Now What?. I am a blogger at Lauren Barrett Writes, and have been published on sites like A Fine Parent, Pop Sugar, Her View From Home, Pregnant Chicken, and Scary Mommy.

I love my faith, running, visiting MLB stadiums with my husband, chocolate, scrapbooking, pretending I would actually do well on the Amazing Race, re-watching The Office, listening to Bobby Bones, and helping out all moms. I live in North Carolina with my husband, James, and son, Henry.

-"Be the change you want to see in the world" - Gandhi